How to Know When It’s Time to See a Therapist: 7 Clear Signs

How to Know When It’s Time to See a Therapist: 7 Clear Signs

Therapy Isn’t Just for Crisis—It’s for Clarity Many people hesitate to seek therapy, waiting for a moment when things feel completely unmanageable. But emotional health doesn’t have to hit rock bottom before you reach out for support. In fact, therapy is often most...